
Black Bean and Artichoke Tacos Recipe
Recipe
Are you adding a “Meatless Monday” to your menu routine? Black Bean and Artichoke Tacos are the perfect way to go meatless with Cook’s Delight® Roasted Garlic Concentrate or Cook’s Delight® Chipotle Pepper Concentrate boosting the background flavors. Or use both bases for a garlicky heat flavor. Be sure to add the avocado and tomatoes for a healthy addition!
Are you a home user looking for a natural soup broth?
Cook’s Delight® soup broth concentrate is available on Amazon
Cuisine
Tex-Mex
Servings: |
For: |
This Recipe Is: |
Featuring: |
8 | Lunch | Gluten Free, Vegan, Vegetarian | Cook’s Delight® Roasted Garlic Concentrate VG-776 |
Ingredients
- 2 Tbsp olive oil
- 2 – 15 oz cans black beans - undrained
- 1 – 14 oz can artichoke hearts - drained and chopped
- 1 medium onion - diced small
- 3 tsp Cook’s Delight® Roasted Garlic Flavor Concentrate
- 1/4 tsp cumin
- 2 tsp chili powder
- 1 tomato chopped - optional
- 1 avocado - sliced thin
- taco shells
Suggested Products
Cook's Delight® Roasted Garlic Flavor Concentrate
Cook’s Delight® Simply Chipotle Chili Pepper Flavor Concentrate
Step by Step Instructions
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Step 1
Pour undrained black beans into a large skillet and simmer over medium heat. Stir in Cook’s Delight® Roasted Garlic Concentrate and heat thoroughly.
Step 2
Heat olive oil in a separate medium sized skillet over medium heat.
Step 3
Add artichoke hearts, onions, cumin and chili powder to oil and saute until softened.
Step 4
Combine artichoke heart mixture to skillet with softened beans. Smash beans if desired. Heat through.
Step 5
Warm up taco shells.
Step 6
Add bean and artichoke mixture to taco shells and top with tomatoes and avocados.
Step 7
Serve and enjoy!